Task paralysis and procrastination - why it's so hard to get sh*t done
All In The Mind
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Understanding Task Paralysis and Procrastination
This chapter examines the nuanced differences between task paralysis and procrastination, particularly the psychological impacts that arise from each. Through personal anecdotes and insights from a clinical psychologist, the discussion reveals how feelings of overwhelm and anxiety can inhibit task initiation, especially among students. The speakers also highlight the emotional toll of chronic procrastination, addressing its links to mental health and the challenges faced by individuals with ADHD.
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