Nat's Notes cover image

#1 Do You Know What Your Food Ate? (What Your Food Ate by David R Montgomery & Anne Biklé)

Nat's Notes

00:00

The Benefits of Brown Rice

Most mass market food that you're getting is probably going to be at least partially supplemented with artificial fertilizers. Brown rice really is much better for you, and I think this applies to most whole wheat versions of foods. By getting off artificial fertilizers and back onto foods that are fed real manure, you can probably dramatically improve your health.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app