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How To Use Polyvagal Theory To Re-Tune Your Nervous System And Feel Safe Enough To Be Yourself With Dr. Stephen Porges
Wise Effort
How We Survived During the Pandemic
This is a real treat. I scheduled this interview with you six weeks, six months ago. I'm at a retreat right now with Jack Cornfield, Dan Segal, Elissa Ethel, some incredible people. So that's how we survived during the pandemic. We can talk about some of that because I have a whole interesting take on what it's done to our nervous system.
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