Managing Anxiety with Self-Awareness & Compassion (with Morra Aarons-Mele)
Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
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How to Edit Your Life Show
At the end of each show, I ask my guest to share what I call your next edit. Rehearsal is so powerful, especially if you're anxious or like me,. If you have calm and peace within, then you can give it to your children. The Mindful Mama podcast is about becoming a less irritable, more joyful parent with sometimes hilarious and always thought provoking experts.
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