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How Tiny Habits Lead to Big Success - James Clear

Alcohol-Free Lifestyle

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How to Cut Down on Your Time

I've even been experimenting this week with the way I make my breakfast in the morning you know like I realized my whole breakfast routine was taking 30 minutes. Now I actually I have pre-made meals ready to go on some cases and then I figured out here's the other thing rather than me going shopping for the damn food  get your food delivered or get pre- made meals as long as it's healthy don't get processed crap obviously you want fresh fruits and vegetables but again these are ways you can cut down on your time which gives you more time to thinkYou know to focus on the things that that you want to do.

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