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Receiving Criticism Mindfully, with Sam
Dear Headspace
The Power of Shame in Sexuality Porn
"I feel like it's a very private matter. If I don't know if he watches porn, I don't ask," she says of her husband. "Shame is such a powerful emotion because it causes us to feel not just like our actions were bad, but ourselves,. Our whole selves are diminished to dust in that moment."
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