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High-Leverage Habits to Become Exceptional #295

Muscle Intelligence

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How to Adapt Your Body for the Rest of Your Life

I'm actually putting together a 90 day intensive. So if you were to invest 90 days to the, into the rest of your life, would that be worth it? I really want to teach you how to master exercise. I also want to teachYou how to master nutrition and digestion. And so when you come to me,. I'm here to teach you and support you in the ways that you need to be just better, be more effective.

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