AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
High-Leverage Habits to Become Exceptional #295
Muscle Intelligence
How to Adapt Your Body for the Rest of Your Life
I'm actually putting together a 90 day intensive. So if you were to invest 90 days to the, into the rest of your life, would that be worth it? I really want to teach you how to master exercise. I also want to teachYou how to master nutrition and digestion. And so when you come to me,. I'm here to teach you and support you in the ways that you need to be just better, be more effective.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode