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Interview with Kira Malone | Ayurveda, Hormones, Postpartum + Parenting

The Simple Ayurveda Podcast

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How to Take Care of Yourself After Postpartum Burnout

Sally Kohn: Part of my postpartum burnout story was, you know, I needed some time to myself. She taught Power Yoga herself for a couple years because she ended up living near a studio and meeting friends. "We want to do things to keep our juiciness, not to let it go," says Kohn.

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