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How Does Motivation Affect Your Brain?
Dr. Julie Smith is a psychologist who started making TikTok videos to help people understand their own brain and how things operate. She says the idea came from one of her clients' questions about what she was doing with all this information. The book has sections that are like reference work, not necessarily a read from beginning to end. "I think I like the approach to the book without getting too much into the style and rating"