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534: Food as Medicine: Eat This to Heal the Body, Burn Fat & Starve Cancer! | Dr. William Li

The Jesse Chappus Show

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How to Burn Fat and Lose Weight

A cup of pre-cooked, ready to eat beans can shrink your waist size by about an inch after a month. Beans have dietary fiber that actually make our gut healthier. The natural chemical in peppers is like a key and on your tongue is a lock - it goes key and lock, turn, bam. That's why some people are addicted to spicy food.

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