Good Life Project cover image

A Liberated Mind | Steven C. Hayes, PhD

Good Life Project

00:00

The Importance of Context and Comprehensive Approaches to Self-Improvement

This chapter emphasizes the need for a comprehensive and contextual approach to self-improvement, criticizing the reductionist mindset and highlighting the interconnectedness of psychological, biological, social, and cultural aspects. It also features sponsors Indeed and BetterHelp, discussing their platforms' benefits for employers and individuals seeking therapy.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app