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[Ep. 87] The Sovereign Body: How Seeing Our Bodies As Independent Actually Help Us Connect To Them | Jeana & Friends

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The Power of Inner Guidance

Somatic work is a post-colonial technique to get decolonial. The body has sound and vibration, like the human mind created language. So if we're just since purely sensational, we can do this amazing trauma healing work, body tending work, decolonizing the body through sensation without even context or content or inquiry.

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