Episode Highlights With Michael
- How his first time ever meditating was with Deepak Chopra and what it was like
- Why indoor air quality is so important
- We breathe 20,000 times per day and the air we breathe can make a huge difference
- Why there can be mold problems even in homes that are immaculate and always kept clean
- How mold gets into our homes and it isn't always a water leak
- What he recommends about mold testing in the home
- The top places he finds mold growing and what remediation looks like
- What to do with buying, building, or remodeling a home to reduce chances of mold
- Effects of mold in the body that we may not realize
- Warning signs to look for with mold
- His take: all autoimmunity has some connection with mold
- Ways to help support the body after mold exposure
Resources We Mention
