2min chapter

The mindbodygreen Podcast cover image

494: Science-backed spiritual tools for longevity | Psychologist David DeSteno, Ph.D.

The mindbodygreen Podcast

CHAPTER

The Importance of Spiritual Traditions in Grieving

Grieving is a period of what's called instrumental support. In Shiva, for seven days, the community just comes together and there are people in your house all the time. And that builds connection and empathy. If you're not Jewish, make it a habit of showing up for people who lose one another.

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