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5min chapter
Nourishing The Mind: How Nutrition Transforms Mental Health With Professor Julia Rucklidge
Finding Genius Podcast
Rethinking Psychiatric Medications
This chapter critically examines the long-term effectiveness of psychiatric medications, particularly antidepressants, in treating mental health issues. It highlights the ongoing struggles faced by many users and questions the reliance on medications in light of the rising prevalence of mental health problems.
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Listen to the best highlights from the podcasts you love and dive into the full episode