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#28 | What Is The Ultimate Test Of Fitness?

The OMNIA Performance Podcast

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Is There a Need for 100 Meter Sprint?

I'm not sure I think we need to get some kind of 100 meter sprint in there. Because the golden event from the Olympics. That's a great spectacle. And, you know, we talked about strength and endurance, but we're missing that sort of like speed. What the hell is too many components to fitness aren't there? But this is the problem we've come to a point where there is no real obvious solution. It means that I mean, I just love people that trade hard and work towards things.

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