6min chapter

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Best of 2022 on That Triathlon Show | EP#371

That Triathlon Show

CHAPTER

The Misplaced Focus on Weight and Body Composition as Key Metrics for Endurance Performance

Alan Murchison talks about the misplaced focus on weight and body composition as key metrics for endurance performance. Dr. Podlager: I've never seen anybody's body fat percentage on a result sheet, it's irrelevant. The two cases of late that struck out to me that I thought we're reckless talking about body fat percentage and weight.

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