127. The Wisdom of the Original 34 Contrology Exercises, with Heath Lander and Raphael Bender
Pilates Elephants
00:00
How to Be a Successful Pilates Instructor
Success to me is the instructor is you don't need me to talk to you. Right. You know, and I don't really understand the notion or the benefit that people, some people seem to experience of being constantly talked at while they're working out. Like, I just find that kind of irritating myself and distracting and I can't get into flow,. which to me is like the whole point of most of the point of Pilates is getting into that flow state. Agreed.
Play episode from 01:04:22
Transcript
