The 5 AM Miracle: Healthy Productivity for High Achievers cover image

5 Bad Habits I Eliminated + 5 Healthy Ones That Replaced Them

The 5 AM Miracle: Healthy Productivity for High Achievers

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The Over Consumption of News

"I was not helping myself or anyone else around me by my over consuming news. Being a news junkey is a profession," he says. "It's what journalists do, because their job to report the current events." He has since found ways to fill his brain with healthy books and podcasts.

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