540: How to Have Your Fittest Year Ever with Kathleen Trotter
Age Less / Live More
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Do You Need a Blood Glucose Monitor?
Kenneth says his groin muscle luchus has been hurting for the past three weeks it started before I started your hip opening program but now it's getting worse. It usually where you to strain one of your ad-ductor muscles those are your groin muscles. Relatively high success rate meaning they tend to heal up pretty quickly assuming it is a muscle if it is a tendon or something else that could potentially take longer than a few weeks.
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