Introduction to the topic of overcoming addiction to distraction and discussion on various aspects of distraction in life. Includes insights from guest expert Nir Eyal and exploration of setting intentions and taking back control of attention.
In this episode, I talk about how to act on your intentions in life, remove distraction, and minimize regret. I'm joined by Nir Eyal and together we talk about how to take back control in your life, the difference between "traction" and "distraction," and the role comparison plays in our lives. To get Nir's book "Indistractable," visit: http://geni.us/indistractable or https://www.nirandfar.com/best-articles/
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