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The Deep Heart with John Prendergast

The Mind Bod Adventure Pod

CHAPTER

What Kind of Practices Do You Offer?

There's no one program for all beings. I think what's important is to find a practice that's really resonant for you, something that feels real,. And those are the ones that you'll continue with. For some, it's going to be more working psychological work in our conditioning and looking at our core limiting beliefs. It has been powerful for everyone.

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