5min chapter

Focus on This cover image

#140: Let's Brainstorm: How do I reward myself?

Focus on This

CHAPTER

The Power of Rewards in Personal Goal Setting

This chapter explores the effectiveness of rewarding oneself after reaching personal goals, illustrated through tangible examples like a Peloton and art. It also emphasizes the collaborative nature of goal-setting in relationships and discusses the importance of focus and accountability in achieving quarterly objectives.

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