Are You Giving Yourself the Option to Not Reach Your Goals?

Cognitive dissonance feels like intense discomfort, borderliine nausea and a lot of a lot of intrusive thoughtso i don't think this is going to work. Most of the time, when you're experiencing impostor sintram that's cognitive dissonance. It's your brain being like, are you sure? Cause this seems dangerous. When we're at our set point, we're like, gush. I wish i wasn't here. So, annoying brains, thatis o annoying brains are annoying. We can just be like, o brain, i see what you're doing. Just notice what's happening. O ok, how do i raise my set point? I