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The Most Important Supplements You Need to Live a Long, Healthy Life - Barton Scott

The Mindvalley Podcast

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What Does This Do to Add Adrenas?

The adrenals are little diamond or little triangle shaped glands that sit on top of the kidneys. They help with metabolism, your immune system, blood pressure, your response to stress and other essential functions. It's important to take these three minerals, magnesium, potassium, sodium. So when I found a test like this, I realized, wow, okay, I have some huge, huge errors.

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