
Episode 181: Flux Training: The Magic Bullet Workout?
On Coaching with Magness & Marcus
00:00
Is There a Stimulus?
"We're trying to bring back that nuance of hay. Especially if you haven't done these workouts, introduce them, and keep it simple a maybe this is the takeaway," he said. "Love big and simple. That was like lydiards. Big number, simple."
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