The Power of Structure

If you're introuble coming up with systems, work with a coach. People with 80 d usually know what they want to do and just have trouble doing it. Counselling of some kind, coaching, i just mentioned, psychotherapy, career counselling, couples therapy, family therapy can be helpful. The key there is to find the right person to do it. And then does that person have experience in treating people, helping people in your age group? Just ask about that,. You knowa the next slide, brain training. Cogmed, which i was developed in europe, scandinavia, i think, and been shown to improve active working memory.