The goop Podcast cover image

Letting Go of Perfect

The goop Podcast

00:00

The Struggle Between Perfectionism and Self-Acceptance

This chapter explores the impact of self-sabotage and negative self-talk on personal growth and self-acceptance. Through personal experiences, it emphasizes the importance of recognizing achievements and reflecting on past successes to cultivate fulfillment.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app