1791: The Best Macro Profile for Building Muscle & Burning Fat, the Minimum Effort Required to Maintain Muscle, How to Enjoy Alcohol & Still Get Shredded & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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The Dangers of Extreme Competitiveness in Sports
This chapter explores the risks of extreme competitiveness in sports, focusing on the sacrifices athletes make regarding their health. It emphasizes the need to prioritize long-term well-being over short-term gains, particularly in young athletes like wrestlers who may suffer from restrictive diets.
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Transcript
