4min chapter

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

Solving the problem of progress

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

CHAPTER

Embracing Challenges with a Positive Mindset

This chapter focuses on cultivating a strong and righteous mindset as the new year unfolds, underscoring the challenges of achieving resolutions. It encourages listeners to reflect on their beliefs and perceptions, drawing on philosophical insights to inspire a more confident approach to personal goals.

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