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101: John Kiely on questioning conventions
Supporting Champions
The Importance of Confidence in Performance
I'm hearing that if you work your way back from what would an outstanding performance look like, it is going to be adaptable and competent in a variety of different scenarios. There's psychological routines, as well as the physical and mechanical and technical, rehearsal of skills. I think everything you've said there, I agree with. But I think it's not just setting a Psychological backdrop to when you go to perform or when youGo to train. What you're thinking, what you're feeling sets the chemical background,. And so that's just an example of a warm up for me.
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