I've Found Fun With Fitness, Like Arnold Sworneger Sadies

i'm going to look my best in the mid one seventies, and then it's all about proportion and shape. i've found fun with fitness is like like arnold sworneger sadies like you are. Likean artist, like i' a crafter. Im building the sculpture. And its, this is the one thing i've learned, you know, you're lifting for so long,. i can do the lean bulk, get up to one 87, one 88. A, you no, the idea that im gonto get to one 90 and maintain my body fat is, its just, i'm 30. I they're quite a bit smaller, but it was

Transcript

Play full episode

Transcript

Episode notes

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app