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3min chapter
PROF. DR. GREGOR HASLER: Stress & Depression - wie Psychedelische Substanzen heilen können
Tim Gabel Podcast
Die Verbindung zwischen Ernährung und Darmgesundheit
In diesem Kapitel wird die wichtige Verbindung zwischen Ernährung und psychischen Erkrankungen beleuchtet. Es werden aktuelle wissenschaftliche Erkenntnisse zu Darmhormonen und deren Einfluss auf die mentale Gesundheit sowie die Rolle von geselligem Essen und Achtsamkeit diskutiert.
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