Glucose

There's a blood test you can look at, which i got from doctor brian walsh, called glyco mark. Because the spikes are so short lived, they don't really alter either one of those metricks. A continuous blood lucose monitor in that case might be superuseful. If it's just kind of going all over or if it's more constant, a gleco mark is a blood test that can kind of tell you that. It's an ok marker for a two to three months average.