6min chapter

Buddhist Geeks cover image

Joseph Goldstein on The Science of Insight

Buddhist Geeks

CHAPTER

Approaches to Buddhist Meditation and the Convergence of Science and Contemplative Traditions

This chapter delves into different approaches to Buddhist meditation, emphasizing the importance of recognizing the empty nature of thoughts and discussing the combination of sudden awakening and gradual cultivation. It explores the influence of Chanul and the convergence of scientific neuroscience and contemplative traditions in retreats for scientists.

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