Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Panic Training, Fitness Plateaus, Pro Racing, and More – Ask a Cycling Coach Podcast 423

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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The Importance of FTP in Athletes

Hannah: I think that we're all constantly pushing to reach it and some of us are closer than others, but I don't know that anybody has the perfect life in order to be at it. Ivy: It's important to take a step back and also remember that when you're talking about I want to keep getting faster, there's so many ways to keep getting Faster. Michael: There could be things that are holding you back from actually utilizing that FTP that you already have. He says he would love to talk to somebody like Usain Bolt or Sidney McLachlan who aren't just repeating incredible world record performances.

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