Mental Advantage Podcast cover image

Episode 121: "Kick Anxiety's Ass", Dr. Bhrett McCabe

Mental Advantage Podcast

00:00

Navigating Emotions and the Importance of Support Systems

This chapter emphasizes the importance of recognizing and adapting to one’s feelings instead of suppressing them. It also explores the role of supportive relationships and influential figures in sports psychology that contribute to personal development and mental performance.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app