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Women with ADHD

Mentally Yours

00:00

The Importance of Understanding Yourself

I was nominated in the summer for the best well-being podcast at the British podcast awards which was mind-blowing. The reason why I started it was because more and more women were finally getting a diagnosis of something that they hadn't been able to understand all their lives. For me it's a massive gift to other women who are finally understanding themselves wanting to get a check on their own emotional mental health, she says.

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