243 Emma McAdam: Stop Trying to Feel Better and Get Better at Feeling
Disrupt Yourself Podcast with Whitney Johnson
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COVID Is a Thing, but What Can We Do About It?
"We need to face those head on honestly and work to either resolve or accept those," she says. "Instead of leaving these threats like COVID, just kind of this fuzzy vague thing in the back of our mind that's constantly quietly triggering our adrenaline glands" 'What is my choice about this? What actions will I choose? And what will I accept?' he asks.
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