5min chapter

On Purpose with Jay Shetty cover image

Jenna Kutcher ON: Manifesting Your Ideal Work Life Balance & How to Avoid Burnout

On Purpose with Jay Shetty

CHAPTER

Listening and Stillness

"I was having a bit of pain physically recently, and it was recurring," she says. "So i love what you said about the idea of listening and silence and stillness being the best place you can listen." She writes that as an achiever who loves to achieve, 'it's so easy to delay rest' But in this stage of her life  she has had to learn how to rest - like running five k daily.

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