3min chapter

We Do Science - The Sports Nutrition Podcast cover image

"CHO Feeding Formats: Impact on CHO Oxidation During Exercise" with Dr Mark Hearris

We Do Science - The Sports Nutrition Podcast

CHAPTER

Sport Nutrition

i'mniting is also ou goys ar doing that. You know, if i change hats to being a practitioner, working with manyo te afletes over the years. And of course, this makes a big difference to to them, or to us advising them. If we're telling them to do things that's based on very loose assumptions, and the reality is, you know, it may not work.

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