Brain Biohacking with Dr. Patrick Porter
Longevity Optimization with Kayla Barnes-Lentz
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How to Reset the Circadian Rhythm
In ancient traditions sound is super important in ancient traditions. We can create a beat frequency so we use different frequencies no jade frequencies so figio frequencies but then we also layer in binaural beats which for those people that don't know what a binaural beat is our brain because of its hemisphere conditioning of the brain. Our body is used to gentle rhythms and cadence and flow so like nature when we go out into nature we're going to mimic those conditions.
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