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113 A Demonstration of IFS and Your Questions about Anger

Interior Integration for Catholics

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The Different Ages and Stages of Development of Parts

When we encounter our parts in IFS, there are different ages and stages of development. Do they always remain that way? Will you always have parts as children, adults and people? You want to jump in first on that? Sure. So remember that when parts are sharing with you like their age or their stage of development, they're sharing with you how they understand themselves. It doesn't necessarily reflect your chronological age, how many years you've actually been on the earth. And that can be very fluid,. Parts can take on different ages, kind of, depending on if they feel themselves back in different situations.

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