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15min chapter
Is Food To Blame For Your Anxiety And Depression? with Dr. Uma Naidoo
The Dr. Hyman Show
The Shift Towards Understanding the Brain-Mind Relationship
This chapter discusses the shift in the psychiatric field towards considering the relationship between the brain and the mind. The speaker challenges the current diagnostic model and emphasizes the importance of understanding the biological causes of mental health conditions such as anxiety and depression. They also talk about their own journey of realizing the need for a paradigm shift in mental health.
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