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The Human Body Operating Manual w/ Aaron Alexander #319
Aubrey Marcus Podcast
Is Your Six Pack Healthy?
We have this kind of value hierarchy based on what is the obvious observable, you know, expression of self. But it's such a holistic approach that really only you know how healthy you really are. It doesn't matter your body type or shape or whatever else is going on. "True health is something that we have to do as self diagnostic," he says.
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