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PJ and Alex Love to Gripe
The Happiness Lab with Dr. Laurie Santos
The Benefits of Griping
The benefits of griping depend a lot on the kind of cavetching weare engaging in. Some are more detrimental, you know, to well being than others. It turns out that griping for the sake of griping doesn't make us feel good. But when we express our frustrations in order to process a bad situation and find a solution, that can have a more positive effect....
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