The Importance of Speed and Agility in Sport

The best players are the best players because they're the best players. So that's where my starting point is. Okay, what are the problems that the players were working with or facing on the pitch? And then you can start to break down the movements and the situations in the pitch that require deceleration. Some technical aspects will be developed fairly quickly, if certain athletes learn quicker than others. But sometimes it takes time for them to understand them. There's a technical, there's that technical aspect and then underneath that technical aspect is physical abilities.