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13min chapter
Ep. 264: IN-DEPTH: How to Master Change (with Brad Stulberg)
Deep Questions with Cal Newport
Embracing Change and Taking Action
This chapter emphasizes the importance of taking action despite feeling fear and discomfort during times of change. It discusses seeking support from friends and community, the value of having multiple roles and identities, and the benefits of exploring different activities. The chapter also explores the concept of having a flexible narrative of self and strategies to embrace a shifting identity.
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