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Deprogramming Abuse, Kirk Dreams, and Codependency

Psychology In Seattle Podcast

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Embracing Emotions and Setting Boundaries

Exploring the significance of acknowledging and embracing emotions, particularly anger, as a means to assert boundaries and prioritize self-care amidst relationships and trauma. Encouraging listeners to connect with their inner feelings and desires, distinguishing between acknowledging emotions and immediate action. Providing insights on seeking support and maintaining one's sense of self in the complexity of abusive relationships.

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