Seed Oils, Red Dye 40, Insulin Resistance, PCOS & Hunger, Cholesterol Myths and Facts, and More
The Jordan Syatt Podcast
Understanding Sodium Intake and Blood Pressure Management
This chapter explores the complexities of sodium intake and its effects on blood pressure across different populations, emphasizing the need for personalized dietary approaches. It also addresses hydration and sodium guidelines specifically for athletes, considering health and performance optimization.
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